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GYROTONIC® Pulley Tower

A result of over thirty years of research and development, the GYROTONIC Pulley Tower Combination Unit is the most widely used piece of Gyrotonic Equipment. The pulley tower provides smooth, even support and resistance via a unique, weighted pulley system. The adjustable bench and rotating handle unit can be customized to fit the individual proportions, and movement capacities of each user. The design of the equipment supports the full, and natural range of motion of the joints, allowing for three-dimensional, functional movement, and eliminating the sharp starts and stops where most injury occurs.

GYROKINESIS®

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Exercises are done without equipment and is a great addition for anyone who would like to increase their range of motion and decrease tension in their bodies through stretch and strengthening movements. GYROTONIC Ventura offers GYROKINESIS classes every Saturday morning at 10 am.

Rates

One-on-one session$80.
pkg. of 5-$375.
2x week pkg. of 10- $700.
Duet session$55. ea.
Group Ballet Barre, and Roller classes
(8 spots each)
$15.
Group GT Tower classes
(4 spots each)
$30.
pkg. of 4-$100
GYROKINESIS$20.
pkg. of 4-$60
40 min. Infrared Sauna$25.

Reserve a space in a current group class, or book a Private or Semi-private session, Monday – Friday from 8:00 am to 7:00 pm, contact us directly at [email protected] or text us at (805) 648-4191. Specialized classes can be made available for dancers enrolled in any dance studio program available upon request.

Class Schedule

Online Classes Now Available

Online Class Schedule

Pulley Tower with Pamela
Tuesday5:00-5:30pm5:30-6:30pm
Wednesday9:00-10am
Thursday5:00-5:30pm
Saturday9:00-10am
Monday6:00-7:30pmRoller stretch/Ballet Barre
Pulley Tower with Cathy
Wednesday6:30-7:30pm
Thursday6:30-7:30pm
Saturday10:00-11:15amGyrokinesis

TRAINERS & SCHEDULES

Pamela Pilkenton | Owner

Gyrotonic | Gyrokinesis | Gyrotonic Pre Trainer
[email protected]

Cathy Jean Butter

Gyrotonic | Gyrokinesis
[email protected]

Michele Borchard

Gyrotonic | Apprentice Gyrotonic
[email protected]

Tiffany Monroe

Gyrotonic
[email protected]