The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allows each person to stay in the individual comfort zone while expanding the functional range with a sense of ease.
All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen and other gases, and as well as hormones to and from cells.
In the progression one course, the students learn the fundamentals of the movement and breathing patterns.
Length of the class format: between 45 to 60 minutes.
Prerequisite
Licensed GYROTONIC® or GYROKIN
Upon completion of the course, trainers who don’t already have a Gyrokinesis trademark license (only a Gyrotonic license) will be required to purchase and sign a Specialized Gyrokinesis Trademark License Agreement.
Course fee: $525 (Checks made to Karen first day of the Course)
Studio fee: $150 (Register with Gyrotonic® Ventura)
To register and reserve your spot, please contact Cathy Butter, GYROTONIC® Ventura
(805) 746-5567, [email protected]
1453 E Main St, Ventura, CA 93001
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.
About Karen
Karen Burka first became acquainted with the Gyrotonic Expansion System in 1995 while doing her Pilates training at Long Beach Dance Conditioning in California. As a dancer with scoliosis, she found that it enabled her to move and keep her body aligned and healthy. Karen is a Master Trainer in the gyrotonic method and the cardio breathing progressions, and a pretrainer in gyrokinesis. Karen has a diverse background in movement and has been teaching for over 2 decades. She has a sports medicine degree from San Diego State University and also teaches Hatha yoga, (children’s, aerial, and Thai massage.) Karen continues to further her education regularly, and is certified in teaching “the language of breathwork”. She is currently developing her own “Choreography of breathing” methodology.