News

How lucky we are to have access to a variety of wonderful teachers
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Online Classes Now Available
posted by nstryker

How lucky we are to have access to a variety of wonderful teachers

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Online GYROKINESIS® classes are currently being offered
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Move, Breathe, Stretch Stay Strong Together
posted by nstryker

Online GYROKINESIS® classes are currently being offered

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How to bring on the heat?
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About the “chill”…
posted by nstryker

How to bring on the heat?

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How cool is it to feel so deeply warm?
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Infrared Sauna Invite
posted by nstryker

How cool is it to feel so deeply warm?

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“I AM A DANCER”
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Ruminating on PAIN
posted by nstryker

“I AM A DANCER”

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Our little house on Main is so comfortable
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Fall News
posted by nstryker

Our little house on Main is so comfortable

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Pamela is stepping outside the studio to bring Gyrokinesis to Ojai at the Somatic Sanctuary
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A new offering with Pamela Pilkenton
posted by nstryker

Pamela is stepping outside the studio to bring Gyrokinesis to Ojai at the…

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Wingmaster Course with Mike Luque
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Teacher Training Coming Soon
posted by nstryker

Wingmaster Course with Mike Luque

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There is an international buzz about stimulating our Parasympathetic Nervous System for a healthy, less-stressful lifestyle.
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Parasympathetic Nervous System
posted by nstryker

There is an international buzz about stimulating our Parasympathetic Nervous…

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