Thanksgiving offers us the opportunity to say ‘thank you’ for supporting us, for sharing the love of GYROTONIC and for your dedication to good health and longevity.
We love that you share this passion with us!
HAPPY THANKSGIVING!!
Our Trainers are licensed and certified in many Gyrotonic specialized courses, on Gyrotonic specialized equipment and have professional skills that provide depth and variety in their private, semi-private and group sessions.
This class combines the kinesthetic fundamentals of classical and contemporary dance with the movement principles of the Gyrotonic Expansion System. This holistic approach to movement teaches better body awareness, flexibility & strength, and a deeper understanding of the physiology of dance.
Offered with Cathy every Thursday at 5:30 pm.
Create deep, core strength, elongation and balance with this continuous spinal motion workout.
Offered with Cathy 805.746.5567
In-Studio class Sat at 10 am
Online classes Tues & Fri at 10 am
Click Zoom Link
Gyrotonic with Galileo whole body vibration therapy.
Take your training to the next level with Pamela.
805.648.4191
Alignment and Injury Assessment & Treatment with Michele, Physical Therapist, Gyrotonic Trainer.
805.443.6794