Online Classes Now Available
How lucky we are to have access to a variety of wonderful teachers
Move, Breathe, Stretch Stay Strong Together
Online GYROKINESIS® classes are currently being offered
About the “chill”…
How to bring on the heat?
Infrared Sauna Invite
How cool is it to feel so deeply warm?
Ruminating on PAIN
“I AM A DANCER”
Fall News
Our little house on Main is so comfortable
A new offering with Pamela Pilkenton
Pamela is stepping outside the studio to bring Gyrokinesis to Ojai at the Somatic Sanctuary
Teacher Training Coming Soon
Wingmaster Course with Mike Luque
Parasympathetic Nervous System
There is an international buzz about stimulating our Parasympathetic Nervous System for a healthy, less-stressful lifestyle.
Announcing Points of Healing Acupuncture and Herbal Medicine
We are thrilled to announce Points of Healing acupuncture & herbal medicine has taken up residence in the private room of our studio space.