Welcome to GYROTONIC® Ventura, where we truly believe that “We move, therefore we are!”

May 2024 is knocking at our door and we are beginning to enjoy all the outdoor activities that our beautiful hometown of Ventura has to offer. And what better way to support your body and enhance your physical abilities than through the GYROTONIC® Expansion Method? This method is designed to help you build strength and stability in a fun, dynamic, and supported manner.

With our expert, licensed, certified, instructors and state-of-the-art equipment, you take your fitness to the next level. Bring a friend to our community of like-minded individuals who are committed to taking care of their bodies and living life to the fullest.

Whether it’s with a private, semi-private or in a group class – Let’s move together and be our STRONGEST selves!

Embark on a transformative journey towards building dynamic core strength through invigorating GYROKINESIS® classes. Discover a harmonious blend of balance, strength, and elongation as you engage in fluid spinal flow and intricate spatial movement patterns. Experience a profound release of tension and stagnation, fostering a sense of rejuvenation and lubrication through the sheer joy of expressive movement.

Embrace this opportunity to reconnect with your body, cultivate resilience, and unlock your full potential.

Embark on a fascinating journey exploring the intricate world of GYROKINESIS® intertwined with the insightful perspective of Laban Movement Analysis, Bartenieff Fundamentals, and the enigmatic five Sacred Solids, all while navigating Laban’s movement scales within these three-dimensional figures. This immersive experience will see us gracefully moving across various levels, uncovering the dynamic affinities that breathe vitality into our GYROKINESIS® practice.

The course is not just a mere educational endeavor but a profound dive into what a friend aptly describes as “The Wisdom Pool,” where the knowledge, experiences, and inquiries of students truly shape the content and approach. Rooted in over 70 years of exploration into the fusion of Sacred Geometry and the GYROKINESIS® Method, this Update Course for licensed GYROKINESIS® Trainers promises to be a transformative and enriching experience for all participants.