Online Classes Now Available

How lucky we are to have access to a variety of wonderful teachers

Move, Breathe, Stretch Stay Strong Together

Online GYROKINESIS® classes are currently being offered

About the “chill”…

How to bring on the heat?

Infrared Sauna Invite

How cool is it to feel so deeply warm?

Ruminating on PAIN


Fall News

Our little house on Main is so comfortable

A new offering with Pamela Pilkenton

Pamela is stepping outside the studio to bring Gyrokinesis to Ojai at the Somatic Sanctuary

Teacher Training Coming Soon

Wingmaster Course with Mike Luque

Parasympathetic Nervous System

There is an international buzz about stimulating our Parasympathetic Nervous System for a healthy, less-stressful lifestyle.

Announcing Points of Healing Acupuncture and Herbal Medicine

We are thrilled to announce Points of Healing acupuncture & herbal medicine has taken up residence in the private room of our studio space.