These past two years have shown us how important it is to create resilience and strength in our lives – in our bodies.
Greetings and best wishes for your overall health!
Corona Virus/COVID-19 Studio Protocol
When the green door opens
How lucky we are to have access to a variety of wonderful teachers
Online GYROKINESIS® classes are currently being offered
How to bring on the heat?
How cool is it to feel so deeply warm?
“I AM A DANCER”
Our little house on Main is so comfortable