Classes & Trainers - Gyrotonic® Ventura

Let's get you stronger and feeling better - Today!

Call for a FREE 15 minute movement tour and consultation.

GYROTONIC® Ventura offers individualized programs in private, semi-private and small group classes.

Reserve a space in a current group class, or book a Private or Semi-private session, Monday – Friday from 8:00 am to 7:00 pm, contact us directly at info@gyrotonicventura.com or text us at (805) 746-5567. Specialized classes can be made available for dancers enrolled in any dance studio program available upon request.

Ask us about gifting a session to a friend or family member – Gift Certificates.

Rates

Privates, Semi-Privates, Classes

Pulley Tower, Gyrotoner
Leg Extension Unit, Ladder Archway
Jumping Stretch Board

Privates

$100 walk-in
$85 w/package of 5 | $80 w/package of 10 2x/week

Special Promotion: Unlimited GYROKINESIS classes during your first package of 10.

90 Minute Sessions Also Available

Semi-Privates

$60 walk-in
$55 w/package of 5 | $50 w/package of 10 2x/week

90 Minute Sessions Also Available

Classes

$40 walk-in
$35 w/package of 5
$30 w/package of 10 2x/week

Rates Effective 01/01/25

Class Schedule

GYROTONIC® Pulley Tower Classes –

Classes are by appointment only. Text (805) 746-5567 or email info@gyrotonicventura to reserve your spot.

Monday – 5:30pm	Level 1 & 2	Pamela
Tuesday – 5:30pm	Level 1	Michele
Wednesday – 5:30pm	Level 1 & 2	Cathy
Thursday – 5:30pm	Dancer Conditioning	Cathy
Friday – 2:30pm	Level 1	Cathy
Saturday – 9:00am	Level 1 & 2	Pamela

GYROKINESIS® Classes

Stretch and Strengthen with Spiraling Motions – Join our lovely, mindful moving community as we delve deep into the work while sitting on a stool, standing and stretching on the floor. This work is the basis of all GYROTONIC® work and will tone, strengthen, rejuvenate, elongate through counter pushing and pulling and flowing movements. You will feel rejuvenated, stronger and more balanced.

Drop-ins are encouraged for both in-studio and online classes.

Tuesday – 10 am	On-Zoom All Levels	Cathy
Wednesday – 4:30pm	In-Studio All Levels	Cathy
Friday – 10	On-Zoom All Levels	Cathy

Our online GYROKINESIS® classes are being offered LIVE via the Zoom platform with Certified Trainer, Cathy Butter every Tuesday and Friday mornings at 10 am.. Class costs are on a sliding scale $5-$15 no-one turned away; pay-what-you-can through Venmo, Zelle or Paypal using the email cathy.jean.butter@gmail.com.

You will need matt and a chair or stool (occasionally we may use small hand weights and a broom handle).

There is one link for all online classes and is based on an honor system:

Click Zoom Link
Meeting ID: 842 7504 0219
Password: 522609

TRAINERS

Cathy Butter, MA | Owner

Certified Gyrotonic Trainer | Certified Gyrokinesis Trainer | Specialized Equipment
cathy.jean.butter@gmail.com

Pamela Pilkenton | Founder

Certified Gyrotonic Trainer | Gyrokinesis | Gyrotonic Pre Trainer | Specialized Equipment
pamelaphammil@gmail.com

Michele Borchard, MPT, MLS

Certified Gyrotonic Trainer| Specialized Equipment
mborch1@gmail.com

Rates

1-1 60 minute Private session	$85.00
	pkg. of 5-$400.00
	2x week pkg. of 10- $750.00
60 minute Semi-private session	$55.00 ea.
	pkg. of 5-$250.00
Group GT Tower classes (6 spots each)	$35.
	pkg. of 5-$150

90 minute sessions are also available.

Ask us about gifting a session to a friend or family member – Gift Certificates.

GYROKINESIS®

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Exercises are done without equipment and is a great addition for anyone who would like to increase their range of motion and decrease tension in their bodies through stretch and strengthening movements. Watch this video on the benefits of GYROKINESIS.

GYROTONIC® Ventura offers Spiraling Motions GYROKINESIS® classes every Wednesday at 6:30 pm and Saturday morning at 10 am in studio and online in our Zoomroom Tuesday and Friday mornings at 10 am.