The Interconnected Thorax - Gyrotonic® Ventura

A Master Class

Wed, May 3rd, 3 – 5:30pm, $80

Open to all disciplines and all levels of teachers and students.

Master Trainer, Irene J. Rampino, MFA, MSPT
The Interconnected Thorax is an exciting exploratory and interactive 2 ½ hour Master Class presenting the movement of rib cage and torso.

An analysis of the shape and mechanics of the thorax and diaphragm will be presented. Movement lab work will directly explore how shifts in breath can have profound influences on distant structures such as the shoulder and hips.

Applicable for: PT, PTA’s, Osteopaths, Chiropractors, Athletic Trainers, Pilates Instructors, GYROTONIC/ GYROKINESIS teachers, Massage Therapists, Somatic Teachers etc. Come dressed to move with tank tops or sport bras for ease of observation and bring a beach towel.

For more information and reservations email [email protected]
GYROTONIC® Ventura, 1453 E Main St., Ventura, California

Rates

1-1 60 minute session	$80.00
	pkg. of 5-$375.00
	2x week pkg. of 10- $700.00
Duet session	$50.00 ea.

Group GT Tower classes (4 spots each)	$30.
	pkg. of 4-$100
GYROKINESIS	$15.
	pkg. of 4-$50.00

90 minute sessions are also available.

Reserve a space in a current group class, or book a Private or Semi-private session, Monday – Friday from 8:00 am to 7:00 pm, contact us directly at [email protected] or text us at (805) 746-5567. Specialized classes can be made available for dancers enrolled in any dance studio program available upon request.

Ask us about gifting a session to a friend or family member – Gift Certificates.

GYROKINESIS®

The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. Exercises are done without equipment and is a great addition for anyone who would like to increase their range of motion and decrease tension in their bodies through stretch and strengthening movements. Watch this video on the benefits of GYROKINESIS.

GYROTONIC® Ventura offers GYROKINESIS classes every Saturday morning at 10 am in studio as well as on Zoom every Tuesday morning at 8 am and Friday morning at 10 am. See below for a detailed list of classes.