Happy Springtime! May you find renewal, peace and encouragement this season. Good cheer to you all and a continuing invitation to The Art of Exercising & Beyond® at Gyrotonic® Ventura.

Ever inspiring spirals offered up in Gyrotonic® Tower classes, Gyrokinesis®, ongoing single sessions with long time and new clients, once a week Roller stretch and restorative Ballet Barre, and once a month challenging 2 hour class with master trainer Jill Denison from our affiliate Santa Barbara Gyrotonic®.

But wait! There’s more…
Walk thru the doors and have a therapeutic massage with April Garcia, plus goodies to pick up like colorful leggings, salves and oils. Arriving in mid-April, a beautiful Sunlighten Infared Sauna will detox, de stress, and deliver a delicious calming meditation for the mind and body. And soon we will offer acupuncturetreatments on Fridays with Miriam Delos Santos who is also a Physician’s assistant at CMH.